Break-Free from processed foods and sugary drinks

Proof exists that reducing sugar and fat intake leads to higher IQs and improved grades in school as well as reducing violence!

Christina Pirello, authority on natural and whole foods posted this article yesterday about changing school cafeteria menus. http://www.huffingtonpost.com/christina-pirello/can-we-cut-crime-by-chang_b_460649.html

An interesting idea!

Geardiary.com Reviews a cool PRIMO water cooler

For all of you who are looking for a way to use less plastic bottles while still consuming fresh-tasting clean water, you have to check out this new product from Primo that was reviewed on GearDiary.com.

check it out: www.geardiary.com/2010/02/14/primo-bottom-loading-water-dispenser-review/

Crystal Light Launches "Water Your Body" Campaign

Kraft brand Crystal Light has sponsored the January 2010 issue of People Extra launching their new campaign, "Water Your Body". With a focus on health and hydration, Crystal Light is recommending their drinkers to "Water Up." Thankfully, they recommend using a special water glass or a reusable bottle and not individually bottled water that end up in landfills! Visit crystallight.com to find out how you can drink more water.